« 健康是我们最宝贵的财富。它是从内在建立起来的。» 这个期间，生活上虽然面对疫情的冲击，我们还是坚持去帮助群众变得更健康、更强壮，并且内心更加充实、生命力旺盛和抵抗力增强。 我们将不断努力学习和全心投入为群众服务。把群众的健康和生命摆在第一位。 健康保健由我做起。欢迎大家立即参加线上集体练功活动。 星期一至五 8.30pm～9.30pm. ZOOM https://us04web.zoom.us/j/859454973 Passcode 183568 http://hunyuan2u.com/wp-content/uploads/2021/01/Training-Courses-video-clip-with-music-41-seconds.mp4 课程素质高并且强调整体理论与练功实践过程的重要性。
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撑臂
定式撑臂改造身心健康。 这是一项全民健康的抗疫活动之一。 我们主导和提倡这项线上保健运动。 通过集体锻炼，它将清除血管阻塞。 一方面打通体内气血管道，另一方面疏通经络和微循环， 达到周身气血和畅，健康强壮。 欢迎参加线上 星期三 晚上 8.30-9.30。 ZOOM https://us04web.zoom.us/j/859454973 Passcode 183568 http://hunyuan2u.com/wp-content/uploads/2020/12/arms-holding-video-clip1.mp4 撑臂帮助许多人克服身体反应并达到惊人的康复疗效。
子时功
“疫情来袭， 形势突变。 让我们齐心协力， 共同组场练功。 促进身心变得 更加健康与完善。” 集体子时功锻炼 每逢农历15日与月底 ZOOM https://us04web.zoom.us/j/859454973 Passcode 183568 http://hunyuan2u.com/wp-content/uploads/2021/01/子时功-15秒-VIDEO-CLIP2.mp4
抻气
极力推荐：抻气 全民抗疫，健康保健活动项目之一。 抻气是一种简单高效的保健运动。 透过习练抻气时好处包括： 1. 调理上肢手三阴、手三阳经络。 2. 增强与优化心肝的功能。 3. 提高自身的免疫系统。 4. 康复作用更好，防病治病疗效显著。 我们强力倡导这项利民利国的活动。 在家中线上练功，非常方便。 每星期一 晚上8.30PM-9.30PM 且让我们安康与强壮。 ZOOM https://us04web.zoom.us/j/859454973 Passcode 183568 http://hunyuan2u.com/wp-content/uploads/2020/12/Chen-Qi-Merry-Xmas-Video-12-sec.mp4
TRAINING COURSES
« Health is our precious wealth. It is built from WITHIN. » Amid the pandemic our lives have been impacted and we have helped many people to become healthier, stronger and energetic. We place people’s health and lives the first priority by teaching Zhineng Qigong wholeheartedly and diligently. Join our online session Health Awareness Project… Continue reading TRAINING COURSES
ARMS HOLDING CAMPAIGN
EVOLUTIONARY JOURNEY OF PERSONAL HEALTH through online Arms Holding. This is one of the Nationwide People’s Wellness Exercises to combat Covid 19 pandemic. We are spearheading and promoting this campaign by organizing Arms-Holding session online. Practicing this will clear up the blood-stream and energy flow in our body – blood vessels, channels, pathways and micro-collateral… Continue reading ARMS HOLDING CAMPAIGN
ZISHIGONG
“As the pandemic hits the hardest in our country, we assist many people to be more prepared and resilient than before. Together we get healthier.” GROUP PRACTICE of ZISHIGONG Meet on every 15th and month-end of the Chinese Lunar Calendar ZOOM https://us04web.zoom.us/j/859454973 Passcode 183568 http://hunyuan2u.com/wp-content/uploads/2020/12/ZISHIGONG-Clip1.mp4
CHEN QI
TOP RECOMMENDATION Nationwide People’s Wellness Exercise – Chen Qi (Stretching Qi) – an effort to combat Covid 19 Pandemic Chen Qi is a simple and highly effective wellness exercise, it can : 1. Regulate our Upper Limbs Meridians, therefore allowing a smooth flow of Qi Energy and bloodstream in our body. 2. Enhance and optimize… Continue reading CHEN QI